Are you at risk?
The human heart is the known to be the strongest muscle in the human body and yet weighs about the same size as your fist. Despite how amazing it is, it can also be extremely vulnerable to damage when compromised with certain behaviours. When it comes to things that put individuals into risk for heart disease, most of these can be sometimes be controlled or managed. Complications of cardiovascular diseases are the leading causes of death. According to the National Institute of Health, important risk factors for heart disease include but are not limited to:
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